Summer Dental Tips for Kids: For Healthy, Happy Smiles

Summer is all about fun — pool days, popsicles, late bedtimes, and long vacations. But in between all that sunshine and play, your child’s dental health still needs attention.

When regular routines take a break, so do habits like brushing after breakfast or drinking enough water. That’s why summer is the perfect time to give your kid’s oral care routine a little boost without spoiling the fun.

Here are some simple, smile-friendly summer dental tips every parent should know.

1. Watch the Sugar (Especially the Sticky Kind)

From ice cream trucks to lemonade stands, summer is filled with sugary temptations. While the occasional treat is perfectly fine, try to limit:

• Sticky candies (gummies, taffy)
• Sugary sodas and sports drinks
• Constant snacking throughout the day

Why? Sugars and acids hang around longer on teeth during summer, especially when kids snack more and brush less. Encourage water between snacks and have them rinse their mouth after sweet treats if brushing isn’t possible.

2. Stick to the Brushing Routine

No school doesn’t mean no schedule — at least when it comes to brushing. Summer sleep-ins and late nights can throw routines off track, so try this:

• Keep toothbrushes in a visible spot as a reminder
• Use a chart or stickers for younger kids
• Set a “family brush time” in the morning and before bed

Twice a day for two minutes is the goal, even if bedtime is later than usual!

3. Keep Them Hydrated (and Choose Water!)

Summer heat = more outdoor play and more sweating. That means staying hydrated is key and not just for energy to run around more.

Water helps rinse away food particles and bacteria. It’s also the best drink for teeth (unlike fruit juices or energy drinks, which can be acidic and sugary). If your local tap water is fluoridated, that’s an added bonus for strengthening enamel!

4. Pack Dental-Friendly Travel Kits

Headed on vacation? Don’t forget to pack dental care supplies for the whole family.
Include:

• Travel toothbrush and toothpaste
• Floss or flossers
• A small mouth rinse (optional)
• A case for safe toothbrush storage

Pro tip: Let your kids pick fun travel-sized kits. It makes brushing feel like part of the adventure.

5. Book That Summer Checkup

Summer is the perfect time to get a dental visit before the school year rushes. A mid-year cleaning helps catch issues early and give your child a fresh smile going into the next semester.

It also gives you time to address any orthodontic needs or sealants before the back-to-school chaos begins.

Keep the Smiles Going All Summer

A healthy smile means a happier summer — fewer cavities, less discomfort, and more confidence. With a little planning and some smart habits, you can help your child enjoy the break and stay cavity-free.

Need to schedule a summer checkup? Bravo Dental is here to help your little ones smile all season long. Book your visit today!